100g of Irish Winter Spiced Flavoured Ham contains 107 calories (kcal), 21.7g protein, 1.7g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.7 g
03.25.321.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
21.7
protein
1.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 80%
Carbs 6%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 1.7g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 21.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Irish Winter Spiced Flavoured Ham?
Irish Winter Spiced Flavoured Ham contains 107 kcal per 100g.
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