100g of Multigrain Crackers contains 472 calories (kcal), 8.4g protein, 60.8g carbs and 20.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
EnergyHigh energy density 472 kcal
0150400800
SugarSome sugar 17.6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.4 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
8.4
protein
60.8
carbs
20.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 20.8g | high |
| Saturated | 2g | moderate |
| Carbs | 60.8g | |
| Sugars | 17.6g | moderate |
| Fibre | 4.4g | |
| Protein | 8.4g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Multigrain Crackers?
Multigrain Crackers contains 472 kcal per 100g.
Is Multigrain Crackers ultra-processed?
Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
Related lists
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