Chunky Breaded Cod

by The Fishmonger

4088600567556 · opf

Scan with your phone

100g of Chunky Breaded Cod contains 183 calories (kcal), 12.1g protein, 18.1g carbs and 6.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 183 kcal

0150400800

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 12.1 g

05.59.118.3

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

183

kcal

12.1

protein

18.1

carbs

6.6

fat

Nutrition Facts per 100g

Protein 27% Carbs 40% Fat 33%

Nutrient	Amount	Level
Energy	183 kcal
Fat	6.6g	moderate
Saturated	0.6g	low
Carbs	18.1g
Sugars	0.9g	low
Fibre	1.3g
Protein	12.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Chunky Breaded Cod?

Chunky Breaded Cod contains 183 kcal per 100g.

Is Chunky Breaded Cod ultra-processed?

Chunky Breaded Cod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ATLANTIC COD (Gadus Morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Yeast, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Colour: Paprika Extract.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English