100g of Garlic and Herb Cheese Bites contains 282 calories (kcal), 4.7g protein, 0g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 4.7 g
08.514.128.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
4.7
protein
0.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 0%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 19g | high |
| Saturated | 6.5g | high |
| Carbs | 0g | |
| Sugars | 2.7g | low |
| Fibre | 2.5g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Garlic and Herb Cheese Bites?
Garlic and Herb Cheese Bites contains 282 kcal per 100g.
Is Garlic and Herb Cheese Bites ultra-processed?
Garlic and Herb Cheese Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
is Cream Cheese (45%) (Milk), Wheat Flour, Water, Garlic (7%), Rapeseed Oil, Modified Potato Starch, Chives (1%), Rye Flour, Wheat Fibre, Potato Starch, Salt, White Pepper, Yeast, Rice Flour, Garlic Powder, Potato Flakes, Spice Extract, Paprika Powder, Turmeric, Sugar.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English