Breaded Fish Goujons

by THE FISHMONGER
4088600562582 · opf
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100g of Breaded Fish Goujons contains 255 calories (kcal), 12.5g protein, 27.4g carbs and 10.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 255 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
255
kcal
12.5
protein
27.4
carbs
10.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%
NutrientAmountLevel
Energy255 kcal
Fat10.2gmoderate
Saturated0.9glow
Carbs27.4g
Sugars1.5glow
Fibre1.7g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded Fish Goujons?
Breaded Fish Goujons contains 255 kcal per 100g.
Is Breaded Fish Goujons ultra-processed?
Breaded Fish Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK (Theragra chalcogramma) (56%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina, Maize Starch, Salt, Wheat Gluten, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Black Pepper, Black Pepper Extract, Colour: Paprika Extract.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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