Hot Smoked Sweetcure Mackerel Fillets

200g
4088600562292 · opf
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100g of Hot Smoked Sweetcure Mackerel Fillets contains 258 calories (kcal), 23g protein, 3.7g carbs and 16.9g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
Saturated fatSome saturated fat 4.8 g
EnergyModerate calorie density 258 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
258
kcal
23.0
protein
3.7
carbs
16.9
fat

Nutrition Facts per 100g

Protein 36% Carbs 5% Fat 59%
NutrientAmountLevel
Energy258 kcal
Fat16.9gmoderate
Saturated4.8gmoderate
Carbs3.7g
Sugars2.3glow
Fibre0g
Protein23g
Salt2.6ghigh

Common Questions

How many calories are in Hot Smoked Sweetcure Mackerel Fillets?
Hot Smoked Sweetcure Mackerel Fillets contains 258 kcal per 100g.

Ingredients

Atlantic Mackerel Fish 97% salt Demerara Sugar

Category