4 Breaded Cod

by The Fishmonger
4088600561981 · opf
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100g of 4 Breaded Cod contains 199 calories (kcal), 10.2g protein, 21.8g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 199 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 10.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
199
kcal
10.2
protein
21.8
carbs
7.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy199 kcal
Fat7.7gmoderate
Saturated0.8glow
Carbs21.8g
Sugars0.1glow
Fibre0.6g
Protein10.2g
Salt0.3gmoderate

Common Questions

How many calories are in 4 Breaded Cod?
4 Breaded Cod contains 199 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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