4 breaded fish fillets

by The Fishmonger
4088600560151 · opf
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100g of 4 breaded fish fillets contains 221 calories (kcal), 11.9g protein, 21.1g carbs and 9.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 11.9 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
221
kcal
11.9
protein
21.1
carbs
9.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 39% Fat 39%
NutrientAmountLevel
Energy221 kcal
Fat9.6gmoderate
Saturated0.8glow
Carbs21.1g
Sugars1.3glow
Fibre1.1g
Protein11.9g
Salt0.4gmoderate

Common Questions

How many calories are in 4 breaded fish fillets?
4 breaded fish fillets contains 221 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (142 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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