100g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe contains 409 calories (kcal), 6.3g protein, 58.4g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.1 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
ProteinLow protein 6.3 g
012.320.540.9
Positive
per 100 gFibreHigh fibre 11.6 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
6.3
protein
58.4
carbs
14.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 7.2g | high |
| Carbs | 58.4g | |
| Sugars | 29.1g | high |
| Fibre | 11.6g | |
| Protein | 6.3g | |
| Salt | ? |
Common Questions
How many calories are in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe contains 409 kcal per 100g.
Is Dairyfine Munchy Bars RAISIN Oat flakes, whole whe ultra-processed?
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN OAT FLAKES (22%), MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, RAISINS (10%), Palm Oil, Wholegrain Wheat, Wheat Flour, HONEY (2.5%), Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Wheat Bran, Maize Flour, Rice Flour, Wheat Starch, Humectant: Glycerol; Flavouring, Salt, Cocoa Powder, Barley Malt Extract, Emulsifier: Mono - and Diglycerides of Fatty Acids; Wholegrain Wheat Flour, Sunflower Oil, Raising Agent: Sodium Carbonates; Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Riboflavin, Thiamin, Folic Acid. ALLERGY ADVICE:
Category
Other Servings
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