100g of Munch Bars (peanut) contains 463 calories (kcal), 8.4g protein, 58.8g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
ProteinLow protein 8.4 g
013.923.146.3
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
8.4
protein
58.8
carbs
20.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 20.6g | high |
| Saturated | 8.8g | high |
| Carbs | 58.8g | |
| Sugars | 25g | high |
| Fibre | 4.4g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Munch Bars (peanut)?
Munch Bars (peanut) contains 463 kcal per 100g.
Is Munch Bars (peanut) ultra-processed?
Munch Bars (peanut) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OAT FLAKES (26%), Glucose Syrup, MILK CHOCOLATE (19%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins (Soya, Sunflower); Flavouring), PEANUTS (11%), Palm Oil, WHOLE WHEAT FLAKES (4.5%) (Whole Wheat, Barley Malt Extract, Salt), Rice Flour, Honey, Wheat Flour, Stabiliser: Sorbitols, Dextrose, Colour: Plain Caramel; Salt, Emulsifier: Sucrose Esters of Fatty Acids. "Rainforest Alliance Certified. Find out more at ra.org. MILK CHOCOLATE CONTAINS MILK SOLIDS 17% MINIMUM. COCOA SOLIDS 35% MINIMUM. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and rye. DIETARY ADVICE: Suitable for vegetarians. No artificial preservatives. NUTRITION TYPICAL VALUES Energy Per 100g 1943k\/464kral This pack contains 5 bars. Per bar (32g) 622kJ/
Category
Other Servings
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