100g of 4 Battered Haddock contains 233 calories (kcal), 11.2g protein, 20.4g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
0711.723.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
11.2
protein
20.4
carbs
11.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20.4g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 11.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 Battered Haddock?
4 Battered Haddock contains 233 kcal per 100g.
Is 4 Battered Haddock ultra-processed?
4 Battered Haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HADDOCK (Melanogrammus aeglefinus) (52%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Wheat Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Maize Flour, Yeast Extract, Palm Fat, Dextrose, Colour: Paprika Extract; Black Pepper Extract, Yeast. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. The Haddock in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. 500g e
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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