Organic Porridge Oats

by Aldi
1 kg
4088600558158 · opf
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100g of Organic Porridge Oats contains 364 calories (kcal), 10g protein, 61.4g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8.9 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
364
kcal
10.0
protein
61.4
carbs
6.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy364 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs61.4g
Sugars1.2glow
Fibre8.9g
Protein10g
Salt0glow

Common Questions

How many calories are in Organic Porridge Oats?
Organic Porridge Oats contains 364 kcal per 100g.
Is Organic Porridge Oats ultra-processed?
Organic Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Oat Flakes

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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