100g of Both in one Bloomer contains 240 calories (kcal), 9.5g protein, 42g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.21224
FibreHigh fibre 6.4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
9.5
protein
42.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 42g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.4g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Both in one Bloomer?
Both in one Bloomer contains 240 kcal per 100g.
Is Both in one Bloomer ultra-processed?
Both in one Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (32%) (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour (32%), Water, Wheat Bran, Rye Flour, Yeast, Rapeseed Oil, Salt, Wheat Gluten, Preservative: Calcium Propionate; Wheat Semolina, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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