Fish Fingers

by Everyday Essentials
250g
4088600556161 · opf
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100g of Fish Fingers contains 204 calories (kcal), 13g protein, 16.4g carbs and 9.3g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
204
kcal
13.0
protein
16.4
carbs
9.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%
NutrientAmountLevel
Energy204 kcal
Fat9.3gmoderate
Saturated0.9glow
Carbs16.4g
Sugars0.9glow
Fibre1.6g
Protein13g
Salt1.3gmoderate

Common Questions

How many calories are in Fish Fingers?
Fish Fingers contains 204 kcal per 100g.
Is Fish Fingers ultra-processed?
Fish Fingers is NOVA group 3 (processed).

Ingredients

MINCED ATLANTIC COD (Gadus morhua) (58%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Spices (Paprika, Turmeric), Yeast.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (3 fingers (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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