Omega 3 Battered Fish Fillets

by Everyday Essentials
500g
4088600556031 · opf
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100g of Omega 3 Battered Fish Fillets contains 232 calories (kcal), 13.2g protein, 17.2g carbs and 12.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
232
kcal
13.2
protein
17.2
carbs
12.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy232 kcal
Fat12.1gmoderate
Saturated1.1glow
Carbs17.2g
Sugars0.7glow
Fibre0.7g
Protein13.2g
Salt2.5ghigh

Common Questions

How many calories are in Omega 3 Battered Fish Fillets?
Omega 3 Battered Fish Fillets contains 232 kcal per 100g.
Is Omega 3 Battered Fish Fillets ultra-processed?
Omega 3 Battered Fish Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK (Theragra chalcogramma) (52%) (Fish), Wheat Flour, Water, Rapeseed Oil, Wheat Starch, Salt, Maize Flour, Palm Fat, Dextrose, Mustard Powder, Yeast Extract, Paprika Extract, Flavouring, Sunflower Oil, Yeast.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 serving (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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