Breaded Fish Fillets

by Aldi, Everyday Essentials

500g

4088600556024 · opf

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100g of Breaded Fish Fillets contains 192 calories (kcal), 11.5g protein, 15.8g carbs and 9g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 192 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

05.89.619.2

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

192

kcal

11.5

protein

15.8

carbs

9.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 34% Fat 42%

Nutrient	Amount	Level
Energy	192 kcal
Fat	9g	moderate
Saturated	1g	low
Carbs	15.8g
Sugars	0.5g	low
Fibre	0.7g
Protein	11.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Breaded Fish Fillets?

Breaded Fish Fillets contains 192 kcal per 100g.

Is Breaded Fish Fillets ultra-processed?

Breaded Fish Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK (Theragra chalcogramma) (52%) (Fish), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Dextrose, Yeast, Wheat Gluten, Sugar, Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Proteins.

Allergens

Fish, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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