100g of mochi contains 205 calories (kcal), 1.4g protein, 45g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
EnergyModerate calorie density 205 kcal
0150400800
ProteinLow protein 1.4 g
06.110.320.5
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
205
kcal
1.4
protein
45.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 89%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.1g | low |
| Carbs | 45g | |
| Sugars | 30g | high |
| Fibre | 0.5g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in mochi?
mochi contains 205 kcal per 100g.
Is mochi ultra-processed?
mochi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugar, Rice Flour, Potato Starch, Tapioca Starch, Glucose-Fructose Syrup, Trehalose**, Sunflower Oil, Acid: Citric Acid; Mango Purée, Emulsifier: Mono-and Diglycerides of Fatty Acids; Sweet Potato Concentrate, Black Carrot Concentrate, Pineapple Concentrate, Stabilisers: Tara Gum, Carrageenan, Locust Bean Gum, Methyl Cellulose, Pectins; Glucose Syrup, Colour: Carotenes; Flavouring, Carrot Concentrate and Pumpkin Concentrate, Passion Fruit Juice
Category
Other Servings
Related lists
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