100g of British breaded ham contains 126 calories (kcal), 16.1g protein, 0.5g carbs and 6.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 16.1 g
03.86.316.1
SugarSugar-free 0.2 g
0522.545
EnergyLow energy density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
16.1
protein
0.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in British breaded ham?
British breaded ham contains 126 kcal per 100g.
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