Benefit Summer Fruits

by Harvest morn
4088600553832 · opf
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100g of Benefit Summer Fruits contains 321 calories (kcal), 4.7g protein, 51.1g carbs and 4.2g fat.

Negative

per 100 g
SugarSome sugar 13.2 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 321 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
FibreHigh fibre 29.5 g

Calculate by serving size

Quantity
Serving
321
kcal
4.7
protein
51.1
carbs
4.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 78% Fat 15%
NutrientAmountLevel
Energy321 kcal
Fat4.2gmoderate
Saturated2.6gmoderate
Carbs51.1g
Sugars13.2gmoderate
Fibre29.5g
Protein4.7g
Salt?

Common Questions

How many calories are in Benefit Summer Fruits?
Benefit Summer Fruits contains 321 kcal per 100g.

Other Servings

100g 1 serving (19.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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