100g of Tomato & Mozzarella Frittata contains 184 calories (kcal), 10.9g protein, 8.4g carbs and 11.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
05.59.218.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
10.9
protein
8.4
carbs
11.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 19%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 5.1g | high |
| Carbs | 8.4g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 10.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tomato & Mozzarella Frittata?
Tomato & Mozzarella Frittata contains 184 kcal per 100g.
Is Tomato & Mozzarella Frittata ultra-processed?
Tomato & Mozzarella Frittata is NOVA group 3 (processed).
Ingredients
Pasteurised _Egg_, Potato 23%, Tomato 18%, Mozzarella Cheese 18% (_Milk_), Mature Cheddar Cheese (_Milk_), Onion, Rapeseed Oil, Cornflour, Parsley, Basil, Dried Mustard (_Mustard_, Maize Starch), Black Pepper, Dijon Mustard (Water, _Mustard_ Seeds, Spirit Vinegar, Salt), Salt, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron Niacin, Thiamin)
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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