100g of Multigrain Crackers contains 494 calories (kcal), 8.2g protein, 65.3g carbs and 21.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.2 g
014.824.749.4
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
8.2
protein
65.3
carbs
21.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 21.3g | high |
| Saturated | 2g | moderate |
| Carbs | 65.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.9g | |
| Protein | 8.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Multigrain Crackers?
Multigrain Crackers contains 494 kcal per 100g.
Is Multigrain Crackers ultra-processed?
Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Folic Acid, Iron, Niacin, Riboflavin, Thiamin), Wholewheat Flour, Sunflower Oil, FIVE GRAIN BLEND (5%) (Cracked Wheat, Brown Rice, Cracked Rye, Brown Flax Seeds, Millet), Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Barley Malt Extract, Salt, Onion Powder, Sea Salt, Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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