Wheat Crackers

by Savour Bakes

170 g

4088600551968 · opf

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100g of Wheat Crackers contains 486 calories (kcal), 8.1g protein, 67.1g carbs and 19.5g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 486 kcal

0150400800

SugarSome sugar 8.1 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 8.1 g

014.624.348.6

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Calculate by serving size

Quantity

Serving

486

kcal

8.1

protein

67.1

carbs

19.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%

Nutrient	Amount	Level
Energy	486 kcal
Fat	19.5g	high
Saturated	1.9g	moderate
Carbs	67.1g
Sugars	8.1g	moderate
Fibre	3.3g
Protein	8.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Wheat Crackers?

Wheat Crackers contains 486 kcal per 100g.

Is Wheat Crackers ultra-processed?

Wheat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Sugar, Whey Powder (Milk), Wheat Bran, Sea Salt, Malted Barley Extract, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flavouring.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (21 g (4 crackers)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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