Melt in the middle Cod & Pea fish cakes

by Aldi
4088600550657 · opf
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100g of Melt in the middle Cod & Pea fish cakes contains 197 calories (kcal), 7.3g protein, 19.3g carbs and 9.7g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
197
kcal
7.3
protein
19.3
carbs
9.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 40% Fat 45%
NutrientAmountLevel
Energy197 kcal
Fat9.7gmoderate
Saturated1.9gmoderate
Carbs19.3g
Sugars1.3glow
Fibre1.2g
Protein7.3g
Salt1.3gmoderate

Common Questions

How many calories are in Melt in the middle Cod & Pea fish cakes?
Melt in the middle Cod & Pea fish cakes contains 197 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fishcake (135 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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