100g of Katsu melt in the middle fishcakes contains 184 calories (kcal), 9.7g protein, 17g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
05.59.218.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
9.7
protein
17.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 17g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Katsu melt in the middle fishcakes?
Katsu melt in the middle fishcakes contains 184 kcal per 100g.
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