100g of Protein Oats contains 274 calories (kcal), 13.9g protein, 46.1g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.4 g
0522.545
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 13.9 g
08.213.727.4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
274
kcal
13.9
protein
46.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.3g | low |
| Carbs | 46.1g | |
| Sugars | 10.4g | moderate |
| Fibre | 2.4g | |
| Protein | 13.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Oats?
Protein Oats contains 274 kcal per 100g.
Is Protein Oats ultra-processed?
Protein Oats is NOVA group 3 (processed).
Ingredients
oats. sugar. milk. artifical flavouring.
Category
Other Servings
Related lists
English