Glazed Shaved Ham

by Specially Selected
4088600540238 · opf
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100g of Glazed Shaved Ham contains 191 calories (kcal), 20.1g protein, 1g carbs and 11.7g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 20.1 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
191
kcal
20.1
protein
1.0
carbs
11.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%
NutrientAmountLevel
Energy191 kcal
Fat11.7gmoderate
Saturated3.5gmoderate
Carbs1g
Sugars0.9glow
Fibre1g
Protein20.1g
Salt2.2ghigh

Common Questions

How many calories are in Glazed Shaved Ham?
Glazed Shaved Ham contains 191 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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