100g of Cauliflower Dhal contains 90 calories (kcal), 3.8g protein, 11.9g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
02.74.59
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.8
protein
11.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 57%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.1g | low |
| Carbs | 11.9g | |
| Sugars | 2.6g | low |
| Fibre | 3.2g | |
| Protein | 3.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower Dhal?
Cauliflower Dhal contains 90 kcal per 100g.
Is Cauliflower Dhal ultra-processed?
Cauliflower Dhal is NOVA group 3 (processed).
Ingredients
Water, Tomato, Cauliflower, Yellow Split Peas, Coconut Milk, Red Lentils, Onion, Garlic Purée, Waxy Maize Starch, Ground Spices: (Turmeric, Cumin, Coriander, White Pepper); Rapeseed Oil, Ginger, Sugar, Lime Juice, Salt, Garam Masala Powder (Coriander, Cumin, Cinnamon, Star Anise, Black Pepper, Ginger, Pimento, Cardamom, Bay, Nutmeg, Cloves), Dried Coriander, Bay Leaf, Chilli Flakes. Energy Fat of which sat Carbohydra of which s Fibre Protein Salt BEST STOR consu Pack
Category
Other Servings
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