Lentil shepards pie

4088600531106 · opf
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100g of Lentil shepards pie contains 73 calories (kcal), 1.9g protein, 12.3g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 1.9 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
1.9
protein
12.3
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy73 kcal
Fat1.2glow
Saturated0.2glow
Carbs12.3g
Sugars2.8glow
Fibre2.7g
Protein1.9g
Salt0.5gmoderate

Common Questions

How many calories are in Lentil shepards pie?
Lentil shepards pie contains 73 kcal per 100g.