100g of 10 Vegetable Gyozas contains 192 calories (kcal), 4.2g protein, 26.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 4.2 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
4.2
protein
26.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 26.3g | |
| Sugars | 3.4g | low |
| Fibre | 3g | |
| Protein | 4.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 192 kcal per 100g.
Is 10 Vegetable Gyozas ultra-processed?
10 Vegetable Gyozas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Gyoza (86%) (Wheat Flour, Cabbage, Carrot, Cottonseed Oil, Peas, Onion, Water, Radish, Tapioca Starch, Shiitake Mushrooms, Sugar, Spring Onions, Cornflour, Garlic Purée, Sesame Oil, Salt, White Pepper), Soy And Ginger Dip (14%) (High Maltose Syrup (Contains Sulphites), Water, Sugar, Soya Beans, Salt, Wheat Flour, Rice Vinegar, Ground Ginger, Sesame Oil, Thickener: Sodium Carboxy Methyl Cellulose).
Category
Other Servings
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