Lean pork mince

800 g
4088600528892 · opf
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100g of Lean pork mince contains 191 calories (kcal), 20g protein, 1g carbs and 11.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
191
kcal
20.0
protein
1.0
carbs
11.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%
NutrientAmountLevel
Energy191 kcal
Fat11.7gmoderate
Saturated3.7gmoderate
Carbs1g
Sugars0.1glow
Fibre0.6g
Protein20g
Salt0.2glow

Common Questions

How many calories are in Lean pork mince?
Lean pork mince contains 191 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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