100g of Watercress Spinach & Rocket contains 18 calories (kcal), 2.2g protein, 0.8g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 2.2 g
00.50.92.2
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
2.2
protein
0.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 56%
Carbs 21%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 0.8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Watercress Spinach & Rocket?
Watercress Spinach & Rocket contains 18 kcal per 100g.
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