100g of Wholemeal seeded loaf contains 248 calories (kcal), 11.5g protein, 36.6g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
07.412.424.8
FibreHigh fibre 7.4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
11.5
protein
36.6
carbs
4.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 36.6g | |
| Sugars | 2.4g | low |
| Fibre | 7.4g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal seeded loaf?
Wholemeal seeded loaf contains 248 kcal per 100g.
Is Wholemeal seeded loaf ultra-processed?
Wholemeal seeded loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, MIXED SEEDS (9%) (Linseed, Sunflower Seeds, Millet, Poppy Seeds), MIXED GRAINS (5%) (Malted Wheat Flakes, Kibbled Pearl Barley, Spelt (Wheat) Flakes), Wheat Gluten, Yeast, Salt, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Spirit Vinegar, Preservative: Calcium Propionate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain soya. DIETARY ADVICE: Suitable for vegans. No artificial fo NUTRIT TYPICA Energy Fat of whic Carboh of whic Fibre Protein Salt BESTE
Category
Other Servings
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