Very berry granola

by Specially Selected
500 g
4088600518299 · opf
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100g of Very berry granola contains 438 calories (kcal), 11.5g protein, 63g carbs and 13.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 438 kcal
SugarSome sugar 16.2 g
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 11.5 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
438
kcal
11.5
protein
63.0
carbs
13.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%
NutrientAmountLevel
Energy438 kcal
Fat13.6gmoderate
Saturated1.7gmoderate
Carbs63g
Sugars16.2gmoderate
Fibre8.8g
Protein11.5g
Salt0glow

Common Questions

How many calories are in Very berry granola?
Very berry granola contains 438 kcal per 100g.
Is Very berry granola ultra-processed?
Very berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLEGRAIN OAT FLAKES (67%), Sugar, Wholegrain Wheat Flakes, Sunflower Oil, Glucose Syrup, PUMPKIN SEEDS (2%), FREEZE DRIED BLACKCURRANT (1.5%), ALMONDS (1.5%), SUNFLOWER KERNELS (1%), SWEETENED DRIED CRANBERRIES (0.5%) (Cranberries, Sugar, Sunflower Oil), FREEZE DRIED BLUEBERRIES (0.5%), Flavouring.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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