100g of Breaded Haddock Fillets contains 200 calories (kcal), 14.2g protein, 15.2g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
061020
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
14.2
protein
15.2
carbs
9.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 30%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 15.2g | |
| Sugars | 0.9g | low |
| Fibre | 0.8g | |
| Protein | 14.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 200 kcal per 100g.
Is Breaded Haddock Fillets ultra-processed?
Breaded Haddock Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HADDOCK (Melanogrammus aeglefinus) (58%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina, Maize Starch, Wheat Gluten, Salt, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Black Pepper, Black Pepper Extract, Colour: Paprika Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours, flavourings or preservatives. WARNING: Although every effort has been made to remove bones, some small bones may remain. GB BB052 300g e 10 FREEZABLE TRAY Recycle FILM Don't recycle at home RECYCLE AT RECYCLING POINT 4088600516554 ALD2202215 NUTRITION TYPICAL VALUES (oven cooked) Energy Fat
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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