Pitted Dates

by the foodie market

250g

4088600515106 · opf

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100g of Pitted Dates contains 264 calories (kcal), 1.9g protein, 59.7g carbs and 0.4g fat.

Fresh fruit

Negative

per 100 g

SugarHigh sugar 55.7 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 264 kcal

0150400800

ProteinLow protein 1.9 g

07.913.226.4

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

264

kcal

1.9

protein

59.7

carbs

0.4

fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%

Nutrient	Amount	Level
Energy	264 kcal
Fat	0.4g	low
Saturated	0.2g	low
Carbs	59.7g
Sugars	55.7g	high
Fibre	7.1g
Protein	1.9g
Salt	?

Common Questions

How many calories are in Pitted Dates?

Pitted Dates contains 264 kcal per 100g.

Is Pitted Dates ultra-processed?

Pitted Dates is NOVA group 3 (processed).

Ingredients

Partially Rehydrated Dates, Potassium Sorbate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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