Moroccan medley cous cous

by Bramwells
100 g
4088600513140 · opf
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100g of Moroccan medley cous cous contains 137 calories (kcal), 5g protein, 24.8g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
5.0
protein
24.8
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy137 kcal
Fat1.5glow
Saturated0.2glow
Carbs24.8g
Sugars4.3glow
Fibre2g
Protein5g
Salt0.5gmoderate

Common Questions

How many calories are in Moroccan medley cous cous?
Moroccan medley cous cous contains 137 kcal per 100g.
Is Moroccan medley cous cous ultra-processed?
Moroccan medley cous cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COUSCOUS (82%) (Durum Wheat Semolina), TOMATO POWDER (2.5%), Sugar, SUNFLOWER SEEDS (2%), APPLE (2%), Glucose Syrup, TOMATO (1.5%), Onion Powder, Yeast Extract, Salt, Rapeseed Oil and/or Sunflower Oil, Cumin, Lemon Juice Powder, Spinach Powder, Spearmint, Flavourings, Turmeric, Garlic Powder, Coriander, Barley Malt Extract Powder, Chilli Powder, Whey (Milk), Celery Seeds, Emulsifier: Lecithins (Soya); Antioxidants: Citric Acid, Ascorbic Acid.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (0.5 pack (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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