Lemon & Coriander Cous Cous

by Bramwells
100g
4088600513126 · opf
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100g of Lemon & Coriander Cous Cous contains 136 calories (kcal), 4.6g protein, 26.2g carbs and 1.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 4.6 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
4.6
protein
26.2
carbs
1.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy136 kcal
Fat1.1glow
Saturated0.1glow
Carbs26.2g
Sugars2.2glow
Fibre1.6g
Protein4.6g
Salt0.4gmoderate

Common Questions

How many calories are in Lemon & Coriander Cous Cous?
Lemon & Coriander Cous Cous contains 136 kcal per 100g.
Is Lemon & Coriander Cous Cous ultra-processed?
Lemon & Coriander Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COUS COUS (90%) (Durum Wheat Semolina), Maize Maltodextrin, Flavourings, Rapeseed Oil and/or Sunflower Oil, CORIANDER (1%), Salt, LEMON JUICE (0.5%), Lemon Peel, Colour: Curcumin Extract; Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and sulphites. DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavourings or preservatives NUTRITIO TYPICAL (made u Energy Fat of whic Carbol of wh Fibre Prot Salt ST If y

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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