100g of Roasted Vegetable Cous Cous contains 135 calories (kcal), 4.8g protein, 25.4g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.16.813.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.8
protein
25.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 25.4g | |
| Sugars | 2.4g | low |
| Fibre | 1.8g | |
| Protein | 4.8g | |
| Salt | ? |
Common Questions
How many calories are in Roasted Vegetable Cous Cous?
Roasted Vegetable Cous Cous contains 135 kcal per 100g.
Is Roasted Vegetable Cous Cous ultra-processed?
Roasted Vegetable Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COUS COUS (88%) (Durum Wheat Semolina), VEGETABLES (3.5%) (Tomato, Red and Green Bell Pepper, Onion, Tomato Powder), Glucose Syrup, Sugar, Salt, Flavourings, Rapeseed Oil and/or Sunflower Oil, Spices (Paprika Powder, Garlic Powder, Onion Powder, Pepper), Turmeric, Acid: Malic Acid; Colour: Paprika Extract; Maltodextrin, Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya)
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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