Brown Rice

1 kg
4088600511467 · opf
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100g of Brown Rice contains 169 calories (kcal), 7g protein, 71.4g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreSource of fibre 5 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
169
kcal
7.0
protein
71.4
carbs
2.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 85% Fat 7%
NutrientAmountLevel
Energy169 kcal
Fat2.8glow
Saturated0.2glow
Carbs71.4g
Sugars0.7glow
Fibre5g
Protein7g
Salt0glow

Common Questions

How many calories are in Brown Rice?
Brown Rice contains 169 kcal per 100g.
Is Brown Rice ultra-processed?
Brown Rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

parboiled long grain brown rice,

Category