Fruit and nut mix

4088600509983 · opf
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100g of Fruit and nut mix contains 436 calories (kcal), 9.6g protein, 47.2g carbs and 22.3g fat.

Negative

per 100 g
SugarHigh sugar 42 g
EnergyHigh calorie density 436 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
436
kcal
9.6
protein
47.2
carbs
22.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 44% Fat 47%
NutrientAmountLevel
Energy436 kcal
Fat22.3ghigh
Saturated1.9gmoderate
Carbs47.2g
Sugars42ghigh
Fibre4.3g
Protein9.6g
Salt?

Common Questions

How many calories are in Fruit and nut mix?
Fruit and nut mix contains 436 kcal per 100g.