100g of Long grain white rice contains 373 calories (kcal), 7.2g protein, 83.3g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 7.2 g
011.218.737.3
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
7.2
protein
83.3
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 83.3g | |
| Sugars | 0g | low |
| Fibre | 1.7g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Long grain white rice?
Long grain white rice contains 373 kcal per 100g.
Ingredients
IN and rinse well in cold running water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, then reduce heat, cover and simmer for 15 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve. Ensure that product is thoroughly cooked and piping hot throughout. Do not reheat. Not suitable for microwave cooking This pack contains approx. 13 servings. NUTRITION the he TYPICAL VALUES (cooked) Per 100g Per serving (180g) Energy 661k/
Category
Other Servings
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