Kalamata Olives

4088600506333 · opf
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100g of Kalamata Olives contains 297 calories (kcal), 1.8g protein, 1.1g carbs and 30.7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreSource of fibre 4.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
297
kcal
1.8
protein
1.1
carbs
30.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 1% Fat 96%
NutrientAmountLevel
Energy297 kcal
Fat30.7ghigh
Saturated3.9gmoderate
Carbs1.1g
Sugars0glow
Fibre4.3g
Protein1.8g
Salt2.3ghigh

Common Questions

How many calories are in Kalamata Olives?
Kalamata Olives contains 297 kcal per 100g.
Is Kalamata Olives ultra-processed?
Kalamata Olives is NOVA group 3 (processed).

Ingredients

KALAMATA OLIVES (57%), Water, EXTRA VIRGIN OLIVE OIL (1.5%), Salt, Red Wine Vinegar, Adidity Regulator: Lactic Acid.

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