100g of Cheddar and Spinach Frittata contains 172 calories (kcal), 7.9g protein, 10g carbs and 10.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
05.28.617.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
7.9
protein
10.0
carbs
10.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 23%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cheddar and Spinach Frittata?
Cheddar and Spinach Frittata contains 172 kcal per 100g.
Category
Other Servings
Related lists
English
