Parma Ham

by Aldi

90g

4088600505091 · opf

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100g of Parma Ham contains 268 calories (kcal), 30.5g protein, 0g carbs and 16.3g fat.

Processed meat

Negative

per 100 g

Saturated fatHigh saturated fat 5.8 g

01.5510

SaltHigh salt 4.9 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 268 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30.5 g

0813.430.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

268

kcal

30.5

protein

0.0

carbs

16.3

fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%

Nutrient	Amount	Level
Energy	268 kcal
Fat	16.3g	moderate
Saturated	5.8g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	30.5g
Salt	4.9g	high

Common Questions

How many calories are in Parma Ham?

Parma Ham contains 268 kcal per 100g.

Is Parma Ham ultra-processed?

Parma Ham is NOVA group 3 (processed).

Ingredients

Pork Leg, Salt. Made With 142g Of Raw Pork Per 100g Of Finished Product

Other Servings

100g 1 serving (13 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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