Mediterranean Herb Ham

by Ashfields
4088600502168 · opf
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100g of Mediterranean Herb Ham contains 107 calories (kcal), 22.5g protein, 0.1g carbs and 1.8g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.5 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
22.5
protein
0.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 84% Carbs 1% Fat 15%
NutrientAmountLevel
Energy107 kcal
Fat1.8glow
Saturated0.6glow
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein22.5g
Salt1.5gmoderate

Common Questions

How many calories are in Mediterranean Herb Ham?
Mediterranean Herb Ham contains 107 kcal per 100g.
Is Mediterranean Herb Ham ultra-processed?
Mediterranean Herb Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BRITISH PORK (98%), Salt, Sugar, Stabiliser Triphosphates; Natural Mineral Salt, Dried Basil, Dried Garlic, Dried Oregano, Dried Thyme, Dried Rosemary, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite Carbohydrate 0.1g Og USE BY: See front of pack of which sugars 0.1g 09 STORAGE: Keep refrigerated below 5°C Fibre <0.5g <0.5g

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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