Spicy smashed avocado

by Aldi, Specially Selected
150 g
4088600499000 · opf
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100g of Spicy smashed avocado contains 155 calories (kcal), 1.6g protein, 3.2g carbs and 14.1g fat.

Fresh fruit

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 155 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
155
kcal
1.6
protein
3.2
carbs
14.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 9% Fat 87%
NutrientAmountLevel
Energy155 kcal
Fat14.1gmoderate
Saturated3.6gmoderate
Carbs3.2g
Sugars1.5glow
Fibre4.2g
Protein1.6g
Salt1.5ghigh

Common Questions

How many calories are in Spicy smashed avocado?
Spicy smashed avocado contains 155 kcal per 100g.
Is Spicy smashed avocado ultra-processed?
Spicy smashed avocado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HASS AVOCADO (95%), Salt, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Sodium Citrates; Onion Powder, Sugar, Dried Jalapeño Chillies, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Flavouring, Dried Coriander. DIETARY ADVICE: Suitable for vegetarians.

Category

Fresh fruit

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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