Classic Smashed Avocado

by Specially Selected
150 g
4088600498997 · opf
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100g of Classic Smashed Avocado contains 185 calories (kcal), 1.5g protein, 1.7g carbs and 18.1g fat.

Sweet spread

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 185 kcal
ProteinLow protein 1.5 g

Positive

per 100 g
FibreSource of fibre 4.9 g
ProcessingUnprocessed
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
185
kcal
1.5
protein
1.7
carbs
18.1
fat

Nutrition Facts per 100g

Protein 3% Carbs 4% Fat 93%
NutrientAmountLevel
Energy185 kcal
Fat18.1ghigh
Saturated4.9gmoderate
Carbs1.7g
Sugars0.6glow
Fibre4.9g
Protein1.5g
Salt0.4gmoderate

Common Questions

How many calories are in Classic Smashed Avocado?
Classic Smashed Avocado contains 185 kcal per 100g.
Is Classic Smashed Avocado ultra-processed?
Classic Smashed Avocado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

HASS AVOCADO (98%), Lime Concentrate, Antioxidant: Ascorbic Acid; Salt DIETARY ADVICE: Suitable for vegetarians.

Category

Sweet spread

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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