Plain Flour

2 kg

4088600494197 · opf

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100g of Plain Flour contains 352 calories (kcal), 10.2g protein, 71.6g carbs and 2.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 352 kcal

0150400800

ProteinLow protein 10.2 g

010.617.635.2

FibreLow fibre 2.9 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

352

kcal

10.2

protein

71.6

carbs

2.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%

Nutrient	Amount	Level
Energy	352 kcal
Fat	2.1g	low
Saturated	0.5g	low
Carbs	71.6g
Sugars	1.1g	low
Fibre	2.9g
Protein	10.2g
Salt	0.2g	low

Common Questions

How many calories are in Plain Flour?

Plain Flour contains 352 kcal per 100g.

Is Plain Flour ultra-processed?

Plain Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wheat flour, calcium carbonate, niacin, iron, thiamin

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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