100g of Flat breads contains 272 calories (kcal), 8.7g protein, 48g carbs and 4.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.213.627.2
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
8.7
protein
48.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 2.3g | low |
| Fibre | 3.1g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flat breads?
Flat breads contains 272 kcal per 100g.
Category
Other Servings
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