100g of Raspberry Jam contains 261 calories (kcal), 0.7g protein, 61.8g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60.8 g
0522.545
EnergyModerate calorie density 261 kcal
0150400800
ProteinLow protein 0.7 g
07.813.126.1
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
261
kcal
0.7
protein
61.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 61.8g | |
| Sugars | 60.8g | high |
| Fibre | 2.7g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 261 kcal per 100g.
Is Raspberry Jam ultra-processed?
Raspberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RASPBERRIES, SUGAR, Glucose-Fructose Syrup, Gelling Agent: Pectins; Acidity Regulator: Citric Acid. PREPARED WITH 559 OF FRUIT PER 100g. TOTAL SUGAR CONTENT 62g PER 100g. DIETARY ADVICE: Suitable for vegans. No artificial colours.
Category
Other Servings
Related lists
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