Raspberry Jam

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100g of Raspberry Jam contains 261 calories (kcal), 0.7g protein, 61.8g carbs and 0.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 60.8 g
EnergyModerate calorie density 261 kcal
ProteinLow protein 0.7 g
FibreLow fibre 2.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
261
kcal
0.7
protein
61.8
carbs
0.2
fat

Nutrition Facts per 100g

Protein 1% Carbs 98% Fat 1%
NutrientAmountLevel
Energy261 kcal
Fat0.2glow
Saturated0glow
Carbs61.8g
Sugars60.8ghigh
Fibre2.7g
Protein0.7g
Salt0glow

Common Questions

How many calories are in Raspberry Jam?
Raspberry Jam contains 261 kcal per 100g.
Is Raspberry Jam ultra-processed?
Raspberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RASPBERRIES, SUGAR, Glucose-Fructose Syrup, Gelling Agent: Pectins; Acidity Regulator: Citric Acid. PREPARED WITH 559 OF FRUIT PER 100g. TOTAL SUGAR CONTENT 62g PER 100g. DIETARY ADVICE: Suitable for vegans. No artificial colours.

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